Wellness With Gina

Gina Ramirez is a Certified Health Coach, Licensed Professional Counselor, and Certified Worksite Wellness Specialist.

She specializes in guiding clients who are struggling to establish a stable and sustainable way to have the career they love and life they crave.

Gina guides her clients to a gentle understanding of integration; creating a beautiful tapestry of lifestyle, exercise, attitude, and nutrition around current life circumstances. Her coaching programs foster a partnership to find the best solution to the client's wellness needs. 

 Your health journey starts with Vita Sana and the next step is pairing your treatment with lifestyle modifications. Personal Health Coaching offers you the opportunity to reach your goals faster with longer lasting effects than treatment alone. 

This six-week Lifestyle Program includes:

*Weekly Virtual Group Coaching

*Road Map to Success Workbook

*The Keys to Lifestyle Change

*Nutrition 101

*Making Movement work for You

*Stress Management

*Integrate Your New Habits into your Life